T​ame the meal prep madness with these hand-picked, simple & healthy recipes to save you time in the kitchen and nourish your family. Each recipe has minimal ingredients with maximum flavor and nutrition to power your busy family all week.

The step-by-step meal prep guide walks you through how to organize and prepare every meal efficiently and in the least amount of time, as well as how to properly store your family’s meals for the days ahead.

Keep your Sundays simple, and your weeknights stress-free, with a roadmap to plan and prep healthy meal using this template to guide you.

What’s Inside?

• 5 days of healthy breakfast, lunch, dinner and snack recipes.
• Each recipe can be created alone or as part of your weekly meal prep routine.
• Designed for a family of four (4) but may be modified to fit your specific family size.
• Includes a BONUS step-by-step meal prep guide walking you through every single step to prepare and properly store your meals for the upcoming week.
• Includes a plan and shopping list for everything you need for next week.

The BONUS step-by-step prep guide shows you how to meal and batch-cook like a boss! It walks you through how be efficient in the kitchen, preparing all your family meals in the least amount of time, as well as how to properly store meals for the days ahead.

Keep your Sundays simple, and your weeknights stress-free, with a roadmap to plan and prep healthy meal using this template to guide you.

Product Format

PDF. Printable. Digital delivery. No shipping costs.